Gratitude in Struggle
Being grateful does not mean things are easy. But gratitude can be a blessing when expressed while we are going through our most difficult challenges in life. Lately I’ve been through various trials and horrific experiences, and while I would never choose to go through them, I can see how I am growing and changing […]
Therapy is for Everyone
Holding on to anger and unforgiveness about things that were happening in my life recently prevented me from moving forward. I was stuck. This had a negative ripple effect on my relationships with family and friends, I had to do something to change this. I had to address how I felt and identify what was […]