Self Care

Caring for the Caregiver

Caring for the Caregiver

A kind word, a thoughtful gesture, or simply looking into someone’s eyes while smiling may be all it takes to let others know they are seen and heard, it shows care and compassion. We all know that, but it really strikes home when we are the recipient. I experienced this in December when I was hospitalized with COVID-19. I was…

Seeing the Light Through Darkness

Seeing the Light Through Darkness

Most of us are having a really tough time right now. At the same time, beautiful things are happening all around us. At the beginning of the pandemic, when my business came to a complete halt, I had my own version of a three-year-old temper tantrum. It wasn’t pretty, but emotions are natural. It’s ok to be angry, sad, frustrated…

Art Activity: Mosaic Collage

Art Activity: Mosaic Collage

I don’t know about you, but during this stressful time I struggle to focus and my mind wanders more easily. To manage this, I’ve been using the art-making process of creating a mosaic collage out of old magazines, calendar pages, and advertisements. This art project involves ripping or cutting colorful paper into small pieces. Then I glue them onto a…

Make Your Mark

Make Your Mark

We are born to create. It’s in our DNA. We were made in the image of the Master Artist himself, yet we often discount what is innate by saying “oh, I’m not good at art,” “I can’t draw” or “I’m not creative.” Maybe we narrow the definition of creativity to artistic ability alone. It’s as if there’s some unattainable, high…

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Art Lab Rx, LLC was created in 2015 by Lisa M. Lounsbury. Art Lab Rx is a registered trademark. © 2023 Art Lab Rx. All rights reserved.   Artwork on this site was created by Lisa M. Lounsbury unless otherwise noted. All rights reserved.